Steam the potatoes in their skins for 30 minutes. Classic Irish favorites like Beef and Guinness Stew are here, as are naturally green (thanks to matcha) yogurt and pound cake. Saute the sliced cabbage in the olive oil on medium heat with the thyme. 2 Tablespoons sour cream. Discard thyme. Drain in a colander. We promise never to share or market your email address. A traditional St. Patrick's Day side dish in Ireland (and beyond), colcannon is a buttery mix of mashed potatoes and cabbage. ★☆ 1 medium onion, diced. We use low-fat milk instead of the more traditional cream-and-butter combination for a lighter, but no less delicious, profile. Melt butter in a large saucepan over medium heat. While other greens, … Easy to prep and cook, your whole family will love it! Colcannon tastes great for breakfast, lunch or dinner and will keep refrigerated for several days (up to 6-7 days). This is a healthier version of the classic Irish colcannon. Transfer to a large bowl. A simple side dish amped up with a little extra love, this Caramelized Cabbage and Onion Colcannon recipe is really easy to make. Try one of the world's healthiest ways of eating: the Mediterranean Diet. Cover and cook until barely tender (about 10 minutes). // Season with a few grinds of black pepper. 98 calories; protein 4.2g; carbohydrates 20.9g; dietary fiber 3g; fat 0.5g; saturated fat 0.3g; cholesterol 2mg; vitamin a iu 392.3IU; vitamin c 40.6mg; folate 38.7mcg; calcium 102.6mg; iron 1.2mg; magnesium 15.9mg; potassium 537.9mg; sodium 80.5mg; thiamin 0.1mg. Add sour cream (or Mexican Crema) to potatoes, pepper and 2 Tbs of butter, mashing gently to … 5 cups 5 cups finely shredded green cabbage, (about 1 pound), 4 4 medium Yukon Gold potatoes (about 1 pound), peeled and cut into 2-inch chunks, © 2021 EatingWell.com is part of the Allrecipes Food Group. Meanwhile, place potatoes in a large saucepan and cover with cold salted water. To make ahead: The potatoes can be prepared up to 1 hour ahead and kept warm, covered, over a larger pan of barely simmering water. Mash with a potato masher or hand-held electric mixer. Place potatoes in a steamer basket and steam, covered, until just cooked through, about 15 minutes. Serve this healthy side with lamb, salmon or roast chicken any time of year--there's no need to save it just for St. Patrick's Day. Reduce heat, cover, and simmer until the potatoes are tender, about 20 minutes. Are there changes you made that you would like to share? All Right Reserved. I’m a big lover of any dish that comes with or includes potatoes. Add scallion whites and garlic and … Transfer to a warmed bowl and garnish with parsley. Read my disclaimer here. Return to the pan and stir in scallions. That’s it, you’ve just made colcannon! I hit "pulse" until coarsely chopped. Push OFF on the Instant Pot and dump in the potatoes, along with 1/2 C. water. Traditional Irish Colcannon is sauted greens (usally hardy greens like mustard or chard in lots of butter) with cabbage mixed in with mashed potatoes. EatingWell may receive compensation for some links to products and services on this website. Meanwhile, heat olive oil in a large non-stick frying pan over medium-high heat. We took a look at the latest rankings from U.S. News & World Report to see which diets ranked at the top and bottom of their lists. 1. Best Colcannon Recipe … Rich and buttery with deep, earthy flavors, these potatoes … Put the potato cubes into a large saucepan of salted water, place over a high heat and bring to the boil. Mash thoroughly to remove all the lumps. It was met with lots of enthusiasm from Ben who thought it was the best mashed potato dish he had ever tasted. Bring to a simmer over medium heat. Drain well. Place potatoes in a saucepan with enough water to cover. Serve mashed with kale 35 mins Bring water back up to a boil, then cover and reduce heat to medium, cooking for 10-15 minutes, or until potatoes are easily pierced with a fork. It has all the creamy, soulful comfort of the traditional recipe … … Transfer the milk mixture to a blender and puree until smooth. 1/2 Cup cream cheese, softened. Peel Potatoes, cut in chunks and put in boiling water with salt. Stir in milk. 1 Comment, Posted in: Appetizers & Sides, Breakfast & Brunch, Gluten-free Recipes, Vegetarian, Your email address will not be published. Add milk and water and bring to a simmer. Place in a large bowl and mash until almost smooth. In a large deep pan over medium high heat, add 2 tablespoons butter, olive oil, garlic and leek and … 4 Tablespoons butter, separated. Colcannon is a classic Irish side dish that couples mashed potatoes with cabbage or kale. Put cabbage, onion, celery and carrots into a food processor. ★☆. Pickled Plum is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Add cabbage and stir well. Required fields are marked *, Rate this recipe *This post may contain affiliate links. Not Colcannon Colcannon does not contain any of the following ingredients sprigs fresh thyme garlic cloves Scallions or cabbage oh & you are completely missing the butter! You will need butter, good quality olive oil, garlic, leeks, potatoes, cabbage, scallions, parsley and milk. Bring to a boil, and cook for 15 to 20 … Chop with a knife before mashing. Directions. Drain. Push saute on the Instant Pot and add the 2 Tbsp butter and cabbage/kale/greens. Bring 1 inch salted water to a boil in a large pot. 8 Ways to Make Irish Colcannon allrecipes.com - Hayley Sugg. Instructions. vegan twist on colcannon, a classic Irish potato-based dish, this mashed cauliflower ditches the spuds and butter in favor of lighter ingredients. It contains olive oil and leeks and may just be the best mashed potato recipe you’ll ever taste! Place the potatoes in a medium saucepan covered in salted water. Step 2 The colcannon picture instantly won me over and I made the dish that evening. Reduce heat to low and simmer gently until garlic is soft, 5 to 10 minutes. Today, I’m introducing you to a healthier version of colcannon which is a traditional Irish dish made of mashed potatoes and kale or cabbage. Bring to a boil, reduce heat and simmer until potatoes are cooked through (about 25-30 minutes). To be honest, I had never heard of colcannon until last week when I came across an article talking about different ways to serve potatoes. ★☆ Stir in cabbage and season with salt and pepper. Directions. Reduce heat to simmer … Turn down the heat to medium and simmer for 15 minutes or until … So here you go! Keywords: recipe, Thanksgiving, Christmas, comfort food, vegetarian, gluten-free, Tag @misspickledplum on Instagram and hashtag it #misspickledplum. In a large deep pan over medium high heat, add 2 tablespoons butter, olive oil, garlic and leek and cook for 3 minutes. potatoes mashed Kale steamed & chopped do not use cabbage onion chopped & fried butter warm milk salt pepper to taste Pros: There are none Cons: Too many to list! Step 1 Bring 1 inch of water to a boil in a Dutch oven. This traditional Irish side-dish is given a keto reinvention making it a healthy year-round side dish. Great pics too.. Pickled Plum is a blog with over 950 recipes packed with delicious flavors, all easy to make! Gradually add hot milk, stirring all the time. Boil, steam or microwave potatoes. … Use of this site constitutes acceptance of our, These Are the Best and Worst Diets of 2021, Simple 30-Day Weight-Loss Meal Plan: 1,200 Calories, Nutrition 1 head cauliflower. Tip the potatoes into a large saucepan of water. It’s in my French Canadian blood, it runs through my veins and I’m quite okay with that! Drain, let cool for a few minutes and peel. Ingredients. Wonderful variation of the traditional mashed potato, looks delicious! Saute for 2-3 minutes or until wilted. Gradually add the milk mixture to the potatoes, stirring until smooth. Info. Did you like this Colcannon Recipe? Save my name, email, and website in this browser for the next time I comment. Colcannon is a classic Irish side dish that couples mashed potatoes with cabbage or kale. And you know how it goes – if Ben likes it, I share it on the blog! Drain potatoes; return to pan. 1/2 Cup … Add butter. Combine milk, garlic and thyme in a small saucepan. originally published March 3, 2017 — last updated November 3, 2018 DIRECTIONS. Cook potatoes in boiling water in a large saucepan for 20 minutes or until tender. In a vegetable steamer, steam the potatoes until tender, about 10 minutes. Meanwhile, heat oil in a large skillet over medium-high heat. We use low-fat milk instead of the more traditional cream-and-butter … A healthy, low-carb, and (gasp!) Smashed red potatoes with garlic and chives, Sliced baked potatoes with rosemary and Gruyere (hasselback), Japanese mashed potatoes with shiitake mushroom gravy, Easy scalloped potatoes with caramelized fennel. This is a healthier version of the traditional Irish dish, colcannon. Drain the potatoes and return to the pan. If you're looking for a traditional Irish recipe or something a little more festive, these healthy St. Patrick's Day recipes have ideas for everyone eager to celebrate all things Ireland and green on March 17. Irish mashed potatoes mixed with kale and bacon, a great creamy, delicious side dish! Pop this super-easy butternut squash colcannon in the microwave for a colourful festive side dish that saves on saucepans. this link is to an external site that may or may not meet accessibility guidelines. Cook for 4 minutes or until cabbage has softened. Once the liquid is boiling, add the potatoes, mash them and season the whole thing with salt and pepper. Turn the heat off and mash using a. It contains olive oil and leeks and may just be the best mashed potato recipe you’ve ever tasted! Add 1 stick of butter in pieces. Put potatoes in a pot and cover with water and 1 teaspoon salt. Stir in cabbage, potatoes, and leeks. ★☆ 1 Teaspoon garlic powder. Chop all your veggies, briefly stir fry them and add milk and water. Place potatoes in a pot of salted water and bring to boil over medium-high. Tie thyme sprigs with twine or in a cheesecloth bag. Peel them using a knife and fork. You are also agreeing to our Privacy Policy, Colcannon (healthier with leeks and olive oil). Remove bacon from skillet with slotted spoon; drain on paper towels. ★☆ Add cabbage, cover and cook until very tender, 8 to 10 minutes. ⅓ cup low-fat (1%) milk Directions. Offers may be subject to change without notice. Meanwhile, cook and stir bacon in a large skillet over medium heat until crisp. Mashed cauliflower studded with cabbage, leeks, and green onions, this low carb Cauliflower Colcannon is not to be missed. This colcannon recipe will keep refrigerated for up to 6-7 days. Bring to the boil, then simmer for 15-20 mins, or … Begin by boiling the potatoes in salted water (1/4 tablespoon) until fork tender. Bring to a boil, reduce heat to medium and cook, covered, until tender, 10 to 15 minutes. The recipe is very simple and the ingredients are so easy to find you might already have them in your fridge! Add potatoes and stir. Your email address will not be published. Cover and set aside. A full month of easy-to-make recipes and helpful meal-prep tips, this healthy meal plan sets you up for weight-loss success. ¼ teaspoon caraway seeds. Boil and peel the potatoes and set them aside. Boil the potatoes: Put the potatoes in a medium pot and cover with cold water by at least an inch. Top with remaining tablespoon of butter, scallions and parsley and serve immediately. Non-Stick frying pan over medium-high heat butter and cabbage/kale/greens mixture to a boil in a cheesecloth.... ’ ve ever tasted oil in a large skillet over medium heat with thyme... Irish potato-based dish, this healthy meal plan sets you up for weight-loss success I!, this mashed cauliflower ditches the spuds and butter in a Dutch oven is... Meet accessibility guidelines a colourful festive side dish that saves on saucepans the thyme smooth... Recipe ★☆ ★☆ mashed potato dish he had ever tasted had ever tasted ’ ll ever taste name. 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